Focus on Fitness. Take the challenge – Live Life, Live Fit! With Personal Trainer, Tera Simkin

Join a unique personal trainer - enjoy unique functional training, always supervised by a personal fitness instructor with a program designed to keep you motivated, lose weight and achieve your goals of a healthier body and a healthier mind. Click to learn more! Take the challenge - Live Life, Live Fit! With Personal Trainer, Tera Simkin.

Welcome		Mission
Workouts fail when they become a chore instead of something that should be enjoyed. Very often people join large gyms because they know they need to take care of themselves, but a few months down the line, the membership still costs money, but the joy is gone.		“Our mission at Focus on Fitness is to utilize innovative and fun training techniques and philosophies to motivate, educate and inspire our clients to reach and exceed their health and fitness goals.”

Exercise is not just necessary for good health and being in shape; it should be a fun and enjoyable part of life that will reap many benefits including a healthier body and a more positive outlook on life. Aside from being healthier, weight loss is much more achievable with a sculpted body, because muscles burn calories much faster than any way you can starve yourself.


Allow personal trainer, Tera Simkin, to get you back into shape by custom designing a workout for you that will be fun, innovative and unique. All workouts are designed for dynamic functional training and you will always be personally supervised by a trainer.		Life is meant to be lived & enjoyed. Everyone should have something that excites. A healthier you, with a well-chiseled body, will make for a more beautiful you, healthier in body & in mind.

Individual Personal Training
Team Training (2 – 4 people)
Running Boot Camps
Fitness Boot Camps
Nutritional Counseling and Education (Personal and Corporate Settings)
Workshops and Seminars once a month (Open to the public)

It is easier than you think to be in shape, and if it is not enjoyable, you need to take Tera’s challenge

Live Life, Life Fit for an exciting, healthier outlook on life and a beautifully sculpted body.

Contact Tera today for your customized, fun fitness program
E-mail: tera@livelifelivefit.net
Tel: 518-207-5263
143 Troy Schenectady, Watervliet, NY 12189